Weigh In record (no journal entry) for 28 February 2014
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136.6 lb
Lost so far: 12.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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230 kcal
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Fat: 6.23g | Prot: 3.61g | Carb: 37.94g.
Breakfast: General Mills Honey Nut Cheerios (Box), Sunsweet Plum Smart For Digestive Health Juice, Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
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gaining 3.5 lb a week
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