Weigh In record (no journal entry) for 03 August 2021
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179.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2021:
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1846 kcal
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Fat: 88.39g | Prot: 114.41g | Carb: 155.23g.
Breakfast: Kirkland Signature Organic Blue Agave, Espresso Coffee, Hillshire Farm Oven Roasted Turkey Breast, Indulac Low Fat Milk 1%, Kroger Whole Eggs (Medium). Lunch: Great Value French Fried Onions, Member's Mark Chunk Light Tuna, Del Monte Whole Green Beans (Canned). Dinner: Calavo Guacamole Single Serve, La Abuelita Chorizo, Del Real Foods Carnitas Fried Pork, La Banderita Yellow Corn Tortillas. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Honolulu Cookie Company Mini Bites Chocolate Chip Macadamia, Post Honey Bunches of Oats with Almonds. more...
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gaining 0.1 lb a week
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