Weigh In record (no journal entry) for 14 May 2009
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188.6 lb
Lost so far: 3.0 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2009:
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1201 kcal
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Fat: 47.30g | Prot: 27.61g | Carb: 176.17g.
Breakfast: minced garlic, olive oil, pepperoni, shredded cheese, parmesan, basil, canned black olives, canned mushroom, roasted red pepper, yellow pepper, tomato sauce, pizza dough. Lunch: cheese breadstick. Dinner: RASPBERRY CHEESE DANISH. Snacks/Other: banana. more...
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2087 kcal
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Activities & Exercise:
Driving - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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