Weigh In record (no journal entry) for 13 May 2009
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187.6 lb
Lost so far: 4.0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2009:
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1358 kcal
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Fat: 70.98g | Prot: 48.04g | Carb: 133.46g.
Breakfast: pizza dough, tomato sauce, yellow pepper, roasted red pepper, canned mushroom, canned black olives, basil, parmesan, shredded cheese, olive oil, minced garlic. Lunch: relish, raw onion, mustard, ketchup, hot dog. Dinner: egg and cheese sandwich. more...
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3413 kcal
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Activities & Exercise:
Circuit Training - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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AMOORA04's weight history
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