Barrett Schulenburg's Journal, 01 March 2011

284.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

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4330 kcal

Fat: 208.18g | Prot: 162.18g | Carb: 477.97g.   Breakfast: granola, Coffee (Brewed From Grounds). Lunch: water, wheat bread, chicken sandwhich. Dinner: rice and chicken. Snacks/Other: chips. more...

4153 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...