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eostrowski
Journal
01 Mar 11
eostrowski's Journal, 01 March 2011
eostrowski's Profile
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Weigh In record (no journal entry) for 01 March 2011
142.0 lb
Lost so far:
3.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2011:
2085 kcal
Fat: 82.53g | Prot: 92.07g | Carb: 231.55g.
Breakfast:
Cereal Bar - Cinnamon Raisin.
Lunch:
Creamed Macaroni with Cheese, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread, French Fries (Small), Chicken Fingers.
Dinner:
Chow Mein Combo, Chinese Chicken Lettuce Wraps.
more...
1569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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