Weigh In record (no journal entry) for 03 August 2021
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174.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2021:
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1986 kcal
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Fat: 82.50g | Prot: 101.00g | Carb: 153.30g.
Breakfast: BJ's Cuban Guava Puff Pastry. Lunch: Chipotle Mexican Grill Chicken Fajita Burrito Bowl. Dinner: Stella Artois Lager, Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Wendy's 5 Piece Chicken Nuggets. more...
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losing 12.6 lb a week
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