bbratt's Journal, 12 January 2011

197.8 lb Lost so far: 7.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 35.00g | Prot: 27.00g | Carb: 209.50g.   Breakfast: Crystal noodle soup. Lunch: Banana Split Blizzard (Small), Tomato Ketchup, Barqs (Small), French Fries (Small), Hunger-buster Burger. more...

2176 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 15 hours. more...