Adonis3000's Journal, 03 August 2021

Weigh In record (no journal entry) for 03 August 2021
155.9 lb Lost so far: 27.1 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 03 August 2021:
1467 kcal Fat: 62.72g | Prot: 58.15g | Carb: 159.89g.   Breakfast: 1 Henry's Latte 90. Lunch: Grandessa Schwarze Johannisbeer Konfitüre Extra, Pflanzenöl, Greenforce Easy To Mix Burger. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Grandessa Johannisbeermarmelade, Pflanzenöl, Greenforce Easy To Mix Burger. Snacks/Other: Lycka Eis Salted Caramel, Edeka Bio Frische Vollmilch 3,8% Fett, Kaba Kakao. more...
1857 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.3 lb a week

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