Weigh In record (no journal entry) for 28 February 2014
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241.8 lb
Lost so far: 32.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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1911 kcal
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Fat: 50.78g | Prot: 75.13g | Carb: 163.97g.
Breakfast: Milbona Golda, Penny Markt Sonntagsbrötchen, Chicken Nuggets. Lunch: Penny Markt Sonntagsbrötchen, Aldi Hähnchenschnitzel. Snacks/Other: Bier. more...
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steady weight
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begana's weight history
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