Weigh In record (no journal entry) for 03 August 2021
|
145.5 lb
Lost so far: 45.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2021:
|
297 kcal
|
Fat: 9.10g | Prot: 12.34g | Carb: 39.06g.
Breakfast: Sweeteners (Saccharin) , Weet-Bix Weet-Bix, Clover Full Cream Fresh Milk. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Matić's weight history
|