Weigh In record (no journal entry) for 27 February 2014
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165.6 lb
Lost so far: 6.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1883 kcal
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Fat: 76.45g | Prot: 99.57g | Carb: 194.24g.
Breakfast: Nestlé Leche Evaporada Cremosa & Ligera, Slim-Fast Polvo Chocolate. Lunch: Queso Gouda o Edam, Dulce de Membrillo, Zuko Zuko Light Limon, Tabule, Picadillo. Dinner: Nestlé Leche Evaporada Cremosa & Ligera, Slim-Fast Polvo Chocolate. Snacks/Other: Ciruelas Deshidratadas, Manzana, Kirkland Signature Botana Surtida. more...
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2146 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Driving - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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