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lilD255
Journal
27 Feb 14
lilD255's Journal, 27 February 2014
lilD255's Profile
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Weigh In record (no journal entry) for 27 February 2014
138.5 lb
Lost so far:
0 lb
.
Still to go:
13.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2014:
813 kcal
Fat: 25.36g | Prot: 43.83g | Carb: 101.92g.
Breakfast:
Silk Pure Almond Milk - Original, Hodgson Mill Steel Cut Oats, Apples, Coffee.
Lunch:
P.F. Chang's Garlic Chicken with Dan Dan Noodles.
Dinner:
Chicken Curry.
Snacks/Other:
Jell-O Sugar Free Black Cherry.
more...
1849 kcal
Activities & Exercise:
Yard Work (gardening) - 19 minutes, Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 41 minutes, Bicycling (slow) - 11/mph - 35 minutes.
more...
gaining 0.3 lb a week
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