Weigh In record (no journal entry) for 27 February 2014
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176.9 lb
Lost so far: 40.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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1832 kcal
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Fat: 88.73g | Prot: 63.36g | Carb: 211.31g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, royal royal instant sugar free chocolate pudding, ViSalus Vi-Shape Nutritional Shake Mix. Lunch: Regal Movie Popcorn. Dinner: Red Robin Sweet Potatoes Fries, Red Robin Bruschetta Chicken Burger. Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Apples . more...
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gaining 1.1 lb a week
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