rbruce's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
243.0 lb Lost so far: 3.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2011:
1507 kcal Fat: 64.56g | Prot: 41.20g | Carb: 190.72g.   Breakfast: Butter Pound Cake. Lunch: Light Savory Vegetable Barley Soup. Dinner: Rosemary Chicken, Linguine, and Cherry Tomatoes. more...
gaining 7.0 lb a week

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