Weigh In record (no journal entry) for 27 February 2014
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122.4 lb
Lost so far: 44.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1774 kcal
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Fat: 102.60g | Prot: 92.94g | Carb: 126.59g.
Breakfast: Huevos Rancheros, Queso Fresco, Arepa con Queso, Coffee with Milk, Sugar Free Grape Jam, Whipped Peanut Butter & Chocolate, Light Style Extra Fiber Wheat Bread. Lunch: Light Queso Fresco & Chipotle Cheese Wedge, Italian Dry Sausage, Premium Saltine Crackers Rounds with Whole Grain. Dinner: Puerto Rican Style Beef Steak with Onions (Biftec Encebollado), Cooked Eggplant. Snacks/Other: Original Dairy Whipped Topping, Outshine Fruit Bars - Black Cherry, Coffee, 90 Calorie Cinnamon Coffee Cake. more...
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1577 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 3.7 lb a week
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