Weigh In record (no journal entry) for 03 August 2021
|
94.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2021:
|
1743 kcal
|
Fat: 50.33g | Prot: 96.88g | Carb: 228.96g.
Breakfast: Quaker Avena Instantánea, Surlat Leche Semidescremada sin Lactosa. Lunch: Salsa Bolognesa, Aceite de Oliva, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Lider Tomate, Carozzi Spaghetti 5. Dinner: Quillayes Queso Chacra sin Lactosa, Marraqueta, Hallulla, Chef Aceite Maravilla, Huevo (Entero). Snacks/Other: Enterex Proteinex , Frutillas, Quaker Avena Instantánea, Soprole Yogurt Protein+ Trozos de Frutilla. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjvuu's weight history
|