Weigh In record (no journal entry) for 27 February 2014
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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4015 kcal
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Fat: 119.26g | Prot: 159.94g | Carb: 579.78g.
Breakfast: Pão Francês, Pão de Queijo, Café com Açúcar, Banana Nanica, Leite com Chocolate (Integral). Lunch: Arroz Branco, Lasanha com Carne. Dinner: Coca-Cola Coca-Cola, Bolo de Cenoura com Cobertura de Chocolate, Arroz Branco, Lasanha com Carne. Snacks/Other: Coca-Cola Coca-Cola, Bolo de Cenoura com Cobertura de Chocolate. more...
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2309 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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Habner Camargo's weight history
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