|
148.5
|
148.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2014:
|
1589 kcal
|
Fat: 71.28g | Prot: 38.98g | Carb: 161.33g.
Breakfast: Kind Fruit & Nut Dark Chocolate Cinnamon Pecan, thinkThin thinkThin Creamy Peanut Butter. Lunch: Girl Scout Cookies Samoas, Honeymaid Graham Crackers, Nabisco Premium Saltine Crackers Original Minis, Kroger Recipe Beginnings 3 Pepper & Onion Blend, Spinach (Chopped or Leaf, Frozen) , Green Giant Seasoned Steamers Mediterranean Blend , Flaxseed Oil , Colavita Extra Virgin Olive Oil. Dinner: Shock Top Beer, Kroger Homestyle Croutons - Caesar, Spinach, GNC Flax Seed Oil, Caesar Salad Dressing , Great Value Romaine Lettuce, Roma Tomatoes, Colavita Extra Virgin Olive Oil. Snacks/Other: Clancy's Kettle Chips Sea Salt & Cracked Pepper, Anheuser-Busch Bud Light Beer, Godiva Dark Chocolate Sea Salt, Ben & Jerry's froyo greek. more...
|
|
1924 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kjsomsun's weight history
|