Weigh In record (no journal entry) for 02 August 2021
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358.8 lb
Lost so far: 3.2 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1350 kcal
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Fat: 89.00g | Prot: 89.00g | Carb: 53.00g.
Breakfast: Oscar Mayer P3 Portable Protein Pack Turkey Bacon Colby Jack. Lunch: Kroger Snack Medleys Protein, Kroger Extra Sharp Cheddar Cheese Slices. Dinner: Kroger Baked Chicken Breast, Birds Eye Mashed Cauliflower Sour Cream & Chives. more...
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gaining 3.0 lb a week
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