Weigh In record (no journal entry) for 02 August 2021
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253.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1353 kcal
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Fat: 61.14g | Prot: 60.26g | Carb: 153.86g.
Lunch: Fresh & Easy Beef Chili with Beans. Dinner: Parmesan Cheese (Shredded) , Italian Sausage, Yellow Summer Squash. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Pop Secret Movie Theater Butter Popcorn, Kirkland Signature Chocolate Chunk Cookie, Doritos Reduced Fat Cool Ranch. more...
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gaining 6.3 lb a week
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