Weigh In record (no journal entry) for 01 March 2011
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192.6 lb
Lost so far: 19.4 lb.
Still to go: 42.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2011:
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1187 kcal
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Fat: 60.00g | Prot: 38.76g | Carb: 126.61g.
Breakfast: American Cheese, English Muffin, Beef Sausage Patty or Link, American Cheese, English Muffin, Beef Sausage Patty or Link. Lunch: apple fritter. Snacks/Other: Dry Roasted Salted Peanuts. more...
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gaining 2.5 lb a week
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