Not surprised by the gain. Ive been feeling pretty crappy between having a UTI and the decimation of the Cubs roster but Im trying to be more positive today. I have my 1/2 gallon of water and Im signing up for a virtual marathon, which means I have a whole month to get in my miles. Plus I sucked it up and went to prompt care today so Ill have some antibiotics soon.
Its my first day back in the office after a week of "vacation". I bought a new planner and Im ready to tackle this mess!
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262.5 lb
Lost so far: 5.0 lb.
Still to go: 80.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2021:
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520 kcal
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Fat: 28.00g | Prot: 14.00g | Carb: 49.00g.
Breakfast: McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular). more...
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gaining 4.2 lb a week
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