Weigh In record (no journal entry) for 27 February 2014
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170.9 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1438 kcal
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Fat: 42.76g | Prot: 70.77g | Carb: 191.88g.
Breakfast: Café. Lunch: Suzi Wan Lait de Coco, Filet Mignon de Porc, Riz Blanc (à Longs Grains , Cuit), La Laitière Gâteau de Riz sur Lit de Caramel, Carottes. Dinner: Pain de Son de Blé, Beurre, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), La Laitière Gâteau de Riz sur Lit de Caramel. more...
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2222 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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losing 2.2 lb a week
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