princesskae's Journal, 27 February 2014

136.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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804 kcal

Fat: 25.30g | Prot: 36.04g | Carb: 108.79g.   Breakfast: Oatmeal, Brown Sugar, Peterson Farms Dried Cherries. Lunch: P.F. Chang's Chicken Chow Mein. Dinner: Cream Of Chicken Soup (Canned, Condensed), Egg Noodles (Enriched, Cooked), Tuna in Water (Canned). Snacks/Other: Emerald Dry Roasted Almonds 100 Calorie Pack. more...

1762 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...