whitedog's Journal, 01 March 2011

282.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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1884 kcal

Fat: 53.95g | Prot: 231.63g | Carb: 132.30g.   Breakfast: quaker oats, elite. Lunch: progresso pea soup. Dinner: chicken breast. Snacks/Other: fiber one, fiber one, salmon, elite. more...

4593 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...