Weigh In record (no journal entry) for 02 August 2021
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139.6 lb
Lost so far: 5.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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994 kcal
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Fat: 12.29g | Prot: 24.76g | Carb: 192.50g.
Breakfast: Herbata z Cukrem , Sos Sojowy, Asia Flavours Pierożki Gyoza z Kurczakiem . Snacks/Other: Mieszko Zozole, Łowicz Syrop Malinowy, Lajkonik Precelki. more...
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gaining 0.2 lb a week
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Sylwia Le's weight history
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