robbyrob's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
247.0 lb Lost so far: 57.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
2677 kcal Fat: 142.01g | Prot: 125.87g | Carb: 47.18g.   Breakfast: Coffee, Heavy Cream. Lunch: hardees. Dinner: benihana, benihana, benihana, benihana. Snacks/Other: Whole Natural Almonds, blue diamond, ham, ultra . more...
gaining 1.0 lb a week

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