Weigh In record (no journal entry) for 02 August 2021
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191.4 lb
Lost so far: 57.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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574 kcal
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Fat: 33.00g | Prot: 53.67g | Carb: 14.48g.
Breakfast: Кофе с Молоком. Dinner: Жульен с вешенками. more...
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losing 4.6 lb a week
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angell62's weight history
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