dracu666's Journal, 27 February 2014

182.8 lb Lost so far: 22.3 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

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1992 kcal

Fat: 65.42g | Prot: 61.04g | Carb: 313.04g.   Breakfast: Tangerines (Mandarin Oranges), Bananas. Lunch: Tesco Half Fat Creme Fraiche, Tesco Wholemeal Pitta Bread, Sainsbury's Be Good to Yourself Tomato and Three Bean Soup. Dinner: Tesco French Baguette, Sainsbury's Creme Fraiche, Waitrose Spicy Parsnip Soup. Snacks/Other: M&M's M&M's Peanut, Ocean Spray Cranberry Classic, Spring Onions, Cucumber (with Peel), Hummus, Falafel, Tesco Wholemeal Pitta Bread, Lindt 85% Dark Chocolate, Nut Mixture with Dried Fruit and Seeds, Pears, Apples. more...

2476 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...