Weigh In record (no journal entry) for 27 February 2014
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206.7 lb
Lost so far: 23.3 lb.
Still to go: 6.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 February 2014:
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493 kcal
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Fat: 11.26g | Prot: 67.31g | Carb: 22.84g.
Lunch: Kirkland Signature Wild Pacific Mahi Mahi, Roma Tomatoes. Dinner: Green String Beans, Beef Steak (Lean Only Eaten). Snacks/Other: Vita Vigor Grissini Breadsticks Traditional, Walden Farms Calorie Free Chipotle Mayo. more...
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losing 4.2 lb a week
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