Weigh In record (no journal entry) for 27 February 2014
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109.0 lb
Lost so far: 2.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1044 kcal
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Fat: 23.58g | Prot: 53.17g | Carb: 157.55g.
Breakfast: Nestle Pure Life Splash Cherry Berry, Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Nestle Pure Life Splash Cherry Berry, Jell-O No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Purée de Pommes de Terre au Lait (Frais), Imitation du Roi de Crabe de l'Alaska (à Base de Surimi), Gourmet Minute Pâté au Saumon. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Sirop d'Erable, Iogo Yogourt, Sprite Sprite Zero , Eau de Robinet. more...
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1399 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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