Weigh In record (no journal entry) for 02 August 2021
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135.6 lb
Lost so far: 0.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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1463 kcal
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Fat: 73.43g | Prot: 71.94g | Carb: 131.37g.
Breakfast: Боженци Кисело Мляко 2,2%, Боженци Кашкавал , Верея Сирене, White Bread . Lunch: Mayonnaise , Breaded Ground Pork or Patty, Cucumber, Tomatoes. Dinner: Ham or Pork with Barbecue Sauce (Mixture), Chicken Nuggets. Snacks/Other: Whole Wheat Biscuit, Cheese Pizza, Strawberry Ice Creams . more...
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gaining 0.0 lb a week
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