Weigh In record (no journal entry) for 27 February 2014
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215.2 lb
Lost so far: 15.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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180 kcal
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Fat: 5.00g | Prot: 10.00g | Carb: 29.00g.
Breakfast: Kellogg's Special K Protein Shake - French Vanilla. more...
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losing 5.6 lb a week
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