Weigh In record (no journal entry) for 27 February 2014
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112.7 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2014:
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793 kcal
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Fat: 12.58g | Prot: 54.50g | Carb: 121.10g.
Breakfast: Zucchero, Coop Mela Stark, Cappuccino, Savoiardi. Lunch: Carne di Tacchino (Cotto, Arrosto), Panini Integrali. Dinner: Finocchio Crudo, Carne di Petto di Tacchino. Snacks/Other: Carote, Total 0% Fragole. more...
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1575 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.4 lb a week
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