Weigh In record (no journal entry) for 02 August 2021
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142.6 lb
Lost so far: 16.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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1746 kcal
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Fat: 60.74g | Prot: 48.31g | Carb: 239.14g.
Breakfast: Parmalat Easygest Low Fat Milk, Frozen Blueberries, Yum Yum Smooth Peanut Butter, White Sugar (Granulated or Lump), Jungle Oats. Lunch: Fried Egg , Maggi 2 Minute Noodles (Durban Curry). Dinner: Nature's Garden Mixed Vegetables, Fry's Thick Cut Chunky Strips. Snacks/Other: Jungle Energy Bar Berries, Jungle Energy Bar Lite Cranberry, Nutriday Fruity Yoghurt, California Rolls, Avocado Maki, Monster Energy Drink (Can), Jungle Energy Bar Berries. more...
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1648 kcal
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Activities & Exercise:
Chloe ting day 1 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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