Weigh In record (no journal entry) for 27 February 2014
|
241.8 lb
Lost so far: 32.8 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2014:
|
1830 kcal
|
Fat: 49.66g | Prot: 84.99g | Carb: 142.36g.
Breakfast: Chicken Nuggets, Penny Markt Sonntagsbrötchen, Milbona Golda. Lunch: Penny Markt Sonntagsbrötchen, Redlefsen Hähnchen Snack. Snacks/Other: Bier. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
begana's weight history
|