Weigh In record (no journal entry) for 01 March 2011
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274.2 lb
Lost so far: 7.8 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2011:
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2409 kcal
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Fat: 80.23g | Prot: 190.88g | Carb: 226.22g.
Breakfast: pc blue menu just peanuts crunchy peanut butter, Bauarian Multigrain Bread, myofusion, Fried Egg, Coffee. Lunch: Bauarian Multigrain Bread, blue menu sauce style mayonnaise type dressing, flaked light tuna. Dinner: Fajita with Beef and Vegetables. Snacks/Other: silhouette, myofusion, G2 Perform 02 Cool Blue. more...
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steady weight
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