Weigh In record (no journal entry) for 01 August 2021
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121.9 lb
Lost so far: 25.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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1037 kcal
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Fat: 31.40g | Prot: 72.59g | Carb: 111.59g.
Breakfast: Perdigão Mortadela Ouro, Pão Francês sem Miolo, Café com Leite e Açúcar, Ovo Mexido. Lunch: Batatas Fritas sem Gordura, Contra-filé Grelhado. Snacks/Other: Fanta Fanta Zero. more...
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gaining 0.1 lb a week
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jan4ina_'s weight history
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