Weigh In record (no journal entry) for 27 February 2014
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198.9 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1481 kcal
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Fat: 61.49g | Prot: 78.92g | Carb: 151.68g.
Breakfast: Arla Hushållsost, Lätta Mini Lätta, Pågen Hönökaka. Lunch: Zeta Mozzarella, Honungsmeloner, Alaska King Crab Imitation (Bestående av Surimi), Zeta Blandade Bönor, Färsk Pasta (Kokt), Majs, Räkor, Ruccola Sallad. Dinner: Änglamark Vegetarisk Ärtsoppa, Ferrero Nutella. Snacks/Other: ICA Ölkorv. more...
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2399 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 minute, Stretching (yoga) - 3 minutes, Exercise machine (slow) - 6 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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