dressagebird's Journal, 01 March 2011

182.8 lb Lost so far: 2.8 lb.    Still to go: 12.8 lb.    Diet followed 100%.

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1400 kcal

Fat: 66.92g | Prot: 60.21g | Carb: 137.91g.   Breakfast: Dried Fruit Mixture, Nonfat Vanilla Greek Yogurt. Lunch: Nonfat Vanilla Greek Yogurt, Dried Fruit Mixture, calbee snap pea. Dinner: PC Thai Green Curry Shrimp, Peanuts, Thai Sesame Lime Salad Dressing, Cooked Green Papaya, Meatless Egg Roll. Snacks/Other: Endulge Peanut Butter Cups. more...

2702 kcal

Activities & Exercise: Horseback Riding - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes. more...