Weigh In record (no journal entry) for 02 August 2021
|
112.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2021:
|
1328 kcal
|
Fat: 65.10g | Prot: 64.42g | Carb: 130.43g.
Breakfast: 복숭아, 사과. Lunch: 또띠아, 잇슬림 시저치킨샐러드. Dinner: 뒷다리살, 상추, 쌈장. Snacks/Other: 스나이더스 글루틴프리 프레첼, 해피카우 온리 8% FAT 크림치즈, 단호박구이, 땅콩. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
STAROOO(팻스타)'s weight history
|