Weigh In record (no journal entry) for 02 August 2021
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165.1 lb
Lost so far: 28.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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328 kcal
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Fat: 0.60g | Prot: 11.60g | Carb: 65.50g.
Breakfast: Woolworths Select Skim Milk, Kellogg's Coco Pops. more...
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losing 2.0 lb a week
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Rosie Shanahan's weight history
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