Weigh In record (no journal entry) for 27 February 2014
|
152.0 lb
Lost so far: 58.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2014:
|
967 kcal
|
Fat: 25.39g | Prot: 39.65g | Carb: 141.50g.
Breakfast: Porridge. Lunch: Hovis Wholemeal Bread Medium. Dinner: Falafel . more...
|
steady weight
|
|
Other Related Links
Members
|
Colinhiscock's weight history
|