Weigh In record (no journal entry) for 02 August 2021
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145.7 lb
Lost so far: 24.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1181 kcal
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Fat: 81.00g | Prot: 51.81g | Carb: 66.99g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Pork, Tea with Milk, Tomatoes, Celery, Cucumber (with Peel), Lettuce, Beetroot. Dinner: Tea with Milk, Pork, Cabbage, Cauliflower. Snacks/Other: Coffee & Cream, Vanilla Slice, Coffee & Cream, Gala Apples, Coffee & Cream, Coffee & Cream, Cabbage . more...
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losing 9.3 lb a week
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Black Bess's weight history
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