Weigh In record (no journal entry) for 01 August 2021
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168.9 lb
Lost so far: 20.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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2910 kcal
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Fat: 136.66g | Prot: 93.27g | Carb: 342.23g.
Breakfast: Fontaneda Galletas María, Hacendado Leche Entera, Nesquik Cacao en Polvo. Dinner: Galbani Burrata, Pizza de Pepperoni (Congelada, Precocida), Hacendado Cuajada, Eroski Yogur Sabor Fresa sin Lactosa, Hacendado Yogur Griego Natural Azucarado, Mermelada, Tulipán Margarina, Bimbo Pan de Molde. Snacks/Other: Naranjas, Hacendado Sandia. more...
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gaining 6.9 lb a week
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sunsum31's weight history
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