Suzeque's Journal, 26 February 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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888 kcal

Fat: 37.30g | Prot: 55.80g | Carb: 83.23g.   Lunch: Sonic Popcorn Chicken (Snack Size). Dinner: 2% Fat Milk, Swanson 99% Fat Free Beef Broth, Baby Carrots, Boiled Potato (without Peel), Meijer Extra Lean Ground Beef (96% Lean). Snacks/Other: Breyers Golden Oreo Ice Cream. more...

1976 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...