Weigh In record (no journal entry) for 01 March 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 March 2011:
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1656 kcal
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Fat: 33.60g | Prot: 96.07g | Carb: 260.98g.
Breakfast: milk, coffee, oatmeal. Lunch: Baby Carrots, Sugar Free Apple Sauce Cup, Select Harvest Italian-Style Wedding Soup. Dinner: Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread. Snacks/Other: Corn Chex, Milk (Nonfat), Water, Water, Samoas, Apples, water, water. more...
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2818 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Desk Work - 9 hours, Driving - 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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