Jay Cal's Journal, 26 February 2014

Minor setback... Slightly disappointed that my weight increased 2 pounds, but I wasn't following my diet.
241.0 lb Lost so far: 4.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2014:
2051 kcal Fat: 63.75g | Prot: 84.34g | Carb: 290.11g.   Breakfast: Giant Food Bananas (Large), King Taco Carne Asada Burrito. Lunch: King Taco Carne Asada Burrito. Dinner: Bertolli Tomato Florentine & Tortellini with Chicken, Yellow Summer Squash, Cooked Broccoli (Fat Not Added in Cooking), Cooked Carrots (from Fresh). Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits, powerade Powerade Mountain Blast 8pk/20oz bottles. more...
3344 kcal Activities & Exercise: Sitting - 2 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 6 hours, Desk Work - 5 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
gaining 7.0 lb a week

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