Weigh In record (no journal entry) for 26 February 2014
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204.4 lb
Lost so far: 35.6 lb.
Still to go: 24.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 February 2014:
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970 kcal
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Fat: 40.73g | Prot: 51.48g | Carb: 100.39g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: California Sun Dry Sun Dried Tomatoes Julienne Cut, Broccoli, Sargento Light Ricotta Cheese, Feta Cheese, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: Beef Stew Meat, Potatoes (Flesh Without Skin, Without Salt, Boiled), Carrots, Onions, Celery, Beef Broth or Bouillon (Canned). Snacks/Other: Angie's Boom Chicka Pop. more...
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2968 kcal
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Activities & Exercise:
Driving - 15 minutes, Resting - 5 hours, Desk Work - 9 hours, Housework - 1 hour and 45 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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